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	<title>Wellness Gossip &#187; Recipes</title>
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	<link>http://wellnessgossip.com</link>
	<description>Your healthy dose of gossip.</description>
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		<title>I Have a Favor to Ask&#8230;</title>
		<link>http://wellnessgossip.com/2010/05/i-have-a-favor-to-ask/</link>
		<comments>http://wellnessgossip.com/2010/05/i-have-a-favor-to-ask/#comments</comments>
		<pubDate>Mon, 17 May 2010 16:18:44 +0000</pubDate>
		<dc:creator>Aimee</dc:creator>
				<category><![CDATA[Complementary Therapies]]></category>
		<category><![CDATA[Environmental Wellness]]></category>
		<category><![CDATA[Healthy Mind]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[My favorite things!]]></category>
		<category><![CDATA[Nutritional Wellness]]></category>
		<category><![CDATA[Personal Care Products/Cosmetics]]></category>
		<category><![CDATA[Pet Wellness]]></category>
		<category><![CDATA[Pharma]]></category>
		<category><![CDATA[Physical Wellness]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spiritual Wellness]]></category>
		<category><![CDATA[Take Action!]]></category>

		<guid isPermaLink="false">http://wellnessgossip.com/?p=3675</guid>
		<description><![CDATA[
			
				
			
		
<p style="text-align: center;"></p>
<p>After finishing my academic *stuff* on Wednesday, I was left with a strange void and question in my mind&#8230; &#8220;What now?!&#8221; The feeling was too much for me  </p>
<p>So, I went back to my second home (my MAC) and stumbled across a contest for the OWN Network. I was stoked to see [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Homemade Chai: Quick, Healthy and Cheap</title>
		<link>http://wellnessgossip.com/2009/09/homemade-chai-quick-healthy-and-cheap/</link>
		<comments>http://wellnessgossip.com/2009/09/homemade-chai-quick-healthy-and-cheap/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 02:55:20 +0000</pubDate>
		<dc:creator>Aimee</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wellnessgossip.com/?p=2877</guid>
		<description><![CDATA[
			
				
			
		
<p style="text-align: center;"></p>
<p>I&#8217;ll admit it, I have a soy chai obsession. But, I&#8217;m trying to quit. </p>
<p>Chai has become the &#8220;it&#8221; drink for those who don&#8217;t indulge in coffee. It sounds healthy&#8230; it&#8217;s made with tea&#8230; what&#8217;s the big deal?</p>
<p>Here&#8217;s the main problem: my medium soy chai sets me back almost $5.00. That&#8217;s insane. I could buy dinner for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arugula Pesto</title>
		<link>http://wellnessgossip.com/2008/07/arugula-pesto/</link>
		<comments>http://wellnessgossip.com/2008/07/arugula-pesto/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 13:40:09 +0000</pubDate>
		<dc:creator>Aimee</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wellnessgossip.com/?p=119</guid>
		<description><![CDATA[
			
				
			
		
<p style="text-align: center;">   </p>
<p style="text-align: left;">  Here’s a recipe inspired by one of my favorite movies, “My Blue Heaven”. In the movie, the manager of the supermarket asks Vinnie Antonelli (Steve Martin) if he found everything he wanted:</p>
<p style="text-align: center;">Vinnie: Arugula. I haven’t had arugula in six weeks.</p>
<p style="text-align: center;">Manager: What’s that?</p>
<p style="text-align: center;">Vinnie (with his [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Homemade Body Scrub</title>
		<link>http://wellnessgossip.com/2008/07/homemade-body-scrub/</link>
		<comments>http://wellnessgossip.com/2008/07/homemade-body-scrub/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 00:58:37 +0000</pubDate>
		<dc:creator>Aimee</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wellnessgossip.com/?p=86</guid>
		<description><![CDATA[
			
				
			
		
<p>     Sugar scrubs are my non-guilty pleasure. You can use them on the body before you shave for a smoother feel and to prevent ingrown hairs and razor burn. Scrubs are great at sloughing the yuckies off the skin surface and leaving you with a sexy glow. As an added benefit, sloughing off dead skin [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Homemade Ginger Ale</title>
		<link>http://wellnessgossip.com/2008/07/homemade-ginger-ale/</link>
		<comments>http://wellnessgossip.com/2008/07/homemade-ginger-ale/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 04:57:52 +0000</pubDate>
		<dc:creator>Aimee</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wellnessgossip.com/?p=75</guid>
		<description><![CDATA[
			
				
			
		
<p>About 3 years ago I gave up conventional soda (&#8220;pop&#8221; as we call it in the Midwest). It was only a few weeks until I was really bored with my limited healthy drink options- water and iced tea. I was craving something a little sweet&#8230;</p>
<p>So, I concocted my own version of fresh ginger ale and found it to be a really yummy and [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>It&#8217;s hot outside.</title>
		<link>http://wellnessgossip.com/2008/07/its-hot-outside/</link>
		<comments>http://wellnessgossip.com/2008/07/its-hot-outside/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 00:20:42 +0000</pubDate>
		<dc:creator>Aimee</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wellnessgossip.com/?p=60</guid>
		<description><![CDATA[
			
				
			
		
<p>     I love the heat of summer. But, sometimes it gets a bit uncomfortable. You know, it&#8217;s the days when your legs stick to the car seat, uncontrollable sweat overwhelms you and that lazy-tired feeling sets in. Here&#8217;s a great homemade cooling mist to use on days like that:</p>
<p> </p>
<p align="center">Rose Cooling Mist</p>
<p align="center">4 drops of Rose Oil (aka: [...]]]></description>
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