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Archive for Emotional Wellness

Psychological Dysfunction in the 100 Acre Woods.

AstraZeneca has diagnosed my favorite disney characters: Tigger and Eeyore. 
To boost sales for Seroquel, their “mood stabalizing medication”, AstraZeneca has identified Tigger as a sufferer of Bipolar and Eeyore as a patient eeking through life with depression.
Check out Pharmalots post on this crazy marketing scheme.  

My Sleep Study

Guess what? I conducted a lack of sleep study on myself just yesterday. Here are my findings:
1. I teach yoga in the evenings and forgot to bring my teaching clothes. I had to teach in a pair of “skinny” cut wranglers and a fitted blouse. It was weird.
2. I spent 7 minutes (seriously, 7 minutes) looking for [...]

Lunchtime Procedures

The new lunchtime buffet offers such yummies as Juvederm, Perlane, Botox and Restylane. You can get one of these treatments in the same amount of time it takes to eat a sandwich. Yummmmm…
Dr. Frederic Brandt, a well-known dermatologist, was talking on The View about all these new lunchtime options. He shared his definition of beauty [...]

Creating My Reality

I’ve begun to realize that the things I focus on and bring judgment to in my life become “bigger”. When I focus on my financial frustrations, they become more monumental, more annoying and more gripping in my life. When I focus on my hurts or “flaws”, my perceptions become a distorted mirror- sending a reflection [...]

“Most Children Strongly Opposed to Children’s Healthcare”

The children have spoke. Here’s my favorite quote from the “study”:
“When we asked them if they see universal healthcare as an unfair burden to certain taxpayers and would they like a lollipop, almost all children said yes.”
 

Study: Most Children Strongly Opposed To Childrenâ??s Healthcare
Amidst the humor, the Onion does bring up a good point. Doctor [...]

ECT or Eternal Sunshine of the Spotless Mind?

This video plug for Electroconvulsive Therapy (ECT) and the beginning of the trailer for the movie, Eternal Sunshine of the Spotless Mind (fabulous movie, by the way) seem eerily similar…

 
     The use of ECT is supposedly on the rise again. ECT was first introduced to patients in the early 1940’s. The treatment is pretty [...]

What is Wellness?

    
Be careful about reading health books. You may die of a misprint.  ~Mark Twain
Diseases of the soul are more dangerous and more numerous than those of the body.  ~Cicero
 A good laugh and a long sleep are the best cures in the doctor’s book.  ~Irish Proverb
Those obsessed with health are not healthy; the first requisite of [...]

Pillow gossip

     The National Sleep Foundation estimates that around 75% of Americans are sleep deprived (you can visit their site for more stats and helpful info). I am looking at my clock right now… 2:01 AM. My eyes feel heavy and I’m dreading the thought of my alarm in the morning. I’m realizing that I’m a definite contributor to [...]

Creating peace & all that other good stuff

     The small questions tumble into the bigger questions- Why can’t I find happiness? Why can’t I find my own confidence? Why can’t wars stop and we find peace? So many “Why can’t I/we find _____” questions and the search never seems to come up with anything. This endless angst for answers and accompanying helplessness [...]

Quantum Bottles

 
     Throughout history, religious traditions and healers have known that holy water holds special qualities. Dr. Masaru Emoto “proved” this intuitive truth in his research with water crystals. Basically, Emoto discovered that water undergoes significant crystallization changes when exposed to different words/phrases, pictures or music. It’s pretty amazing- check out a few of the pictures here. When you consider the human [...]

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