The Mayo Clinic released their Meditation App for the iPhone and iPod Touch… and the reviews that I’ve heard haven’t been so hot. Some of the complaints are that the App is overpriced and too simplistic. The expensive complaint I get, but let’s be serious, how complex should something be if its purpose is to calm the mind?
I think the idea of a meditation App is fantastic– likely great for short breaks at the office, long waits for a doc appointment or while taking the bus home from work. But for a relaxing home practice, I would prefer to escape from technology.
You can get the App here. If you have the opportunity to try it, let us know your thoughts. Or if you’ve used other healthy Apps, please tell us about those 
Here is a video of the Mayo App in action:
Meditation is going mainstream and here’s a prime example of it. Dr. Sood is one of the many medical doctors realizing what holistic health practitioners have known for years, meditation works. And you can fit it into any part of your day. So glad to see this!