Archives

My Favorite Veggie Burgers

If there’s a veggie burger out there, I’ve tried it. Here are my faves:

 

Sunshine Burgers

Organic Sunshine Burgers.  These are divine. They hold up on a grill and are especially good broken up in a tortilla with veggies. I especially like ’em because they are free of textured vegetable protein (TVP). TVP is a highly processed product which causes much of the nutrients to be lost and leaves little flavor.

Sunshine burgers use raw sunflower seeds as the base– a very yummy change from the usual burger. They are also soy free, dairy free, wheat free and gluten free.

 

TJ's Masala Burger

Trader Joe’s Masala Burgers.  These are inexpensive and delicious. These are also soy free and made with a potato base. Cook one on the Foreman for a great sandwich (add some tomato and spinach) or break it up and sautee with some veggies.

 

Amy's Bistro Burger

Amy’s Veggie Burgers.  Amy’s burgers are substantial, meaty-tasting burgers. I’m confident that these babies can convert any carnivore. Make a serious burger with these– add some sauteed onions, avocado, arugula… go crazy! The only downside is that they’re spendy. So, save up and buy a box. The “Bistro” flavor is my very favorite.

 

Wild Wood SprouTofu Veggie Burgers  

Wild Wood SprouTofu Veggie Burgers.  These burgers are made with sprouted soybeans which offers a nutritional boost over the more highly processed soy burgers. They have a nice surge of protein, so I like to make a lettuce sandwich with these and have it as a snack after a workout. I’ll lightly sautee one and wrap it in a big leaf of romaine. I add some tomato slices and a tiny bit of vegan mayo and mustard. Yum.

 

If you have other veggie burger faves, be sure to share them!

6 comments to My Favorite Veggie Burgers

Leave a Reply

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>