How crazy… in the same week that ABC “World News” hailed AxiaLIF, ABC “News Now” had a strikingly different segment on back pain. Dr. Jack Stern described some of the risk factors for back pain (not enough exercise, too much stress, overweight, postural and others) and non-surgical techniques that can be used.
Dr. Stern discussed the usual complementary therapies like yoga and accupuncture, but he also addressed a more unknown option called the Alexander Technique. The Alexander Technique teaches and invites individuals to connect with their own innate movement that is free from inhibitions and dysfunction. The technique is not limited to back pain; it can be used for a variety of reasons. It’s truly fascinating; learn more about it from the Alexander Technique International website.
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